Naked Yin Yoga with Yoga Nidra (18yr+)
In-Person (Carlsbad, CA) and Zoom Class
This class combines the benefits of Yin Yoga and Yoga Nidra. Get ready to relax, unwind, and rejuvenate your mind and body.
Yin Yoga focuses on deep stretching and holding poses for an extended period, allowing your muscles to release tension and increase flexibility. Combined with the powerful practice of Yoga Nidra, a guided meditation that promotes deep relaxation, you'll achieve a state of complete tranquility and inner bliss.
Whether you're a seasoned yogi or just starting your journey, Naked Yin Yoga with Yoga Nidra is suitable for all levels. You will be guided through each pose and meditation, ensuring a safe and nurturing environment.
No need to worry about fancy workout clothes - this class is all about embracing your natural self. Strip down to your bare essentials and let your body move freely. Experience the freedom of practicing yoga in the nude and feel the energy flow through you like never before.
Please bring a yoga mat, 2 blocks if you have them. Feel free to bring a pillow or blanket for extra comfort. And an optional journal to jot down any insights or reflections that may arise during the practice.
Other In-Person (Carlsbad, CA) and Zoom Classes Include:
8am Slow Flow & Hold
9:00am Erotic Dance (she/her/they/them)
1pm Yoga Nidra
6pm Erotic Dance (she/her/they/them)
8am Naked Yin Yoga w/ Yoga Nidra
6pm Naked Yin Yoga w/ Yoga Nidra
10am Naked Surprise Style Yoga
12pm Yoga Nidra
*Please note that in person classes are a limited quantity. 1st come, first available.
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