NVC-Nonviolent Communication based BASICS intro Workshop by Tera Gardner

Compassionate & EMPOWERING!! Communication to:

SPEAK UP & …LISTEN IN!

...AUTHENTICALLY, EMPATHICALLY, RESPECTFULLY and SELF-RESPONSIBLY!!

.. to support real connection and everyone getting their needs met!

COMMUNICATION SKILLS NEEDED?

· Do you have COMMUNICATION CHALLENGES with family, neighbors, bosses, co-workers, etc?

· Do you have a hard time "holding on to yourself" with loved ones (i.e. can't say NO!...or speak up?)

Learn communication tools and philosophy to:

Translate our common default "finger pointing" language into the simple, yet POWERFUL

4 steps of NVC:

OBSERVING, FEELING, NEEDS, and then making respectful REQUESTS on behalf of those needs!

NOTE: PLEASE BRING YOUR CURRENT COMMUNICATION CHALLENGES as material to work on in class!

Time:

• Doors Open: 6:00pm
• Event Begins: 6:30pm (Please be on time for the welcome circle, late arrivals may be turned away.
• Event Ends: 10:00pm

Date:

• Thursday, March 30th 2023

Location:

• Private Home in Old Town, San Diego 92110
• ( exact address number provided upon registration)

Energy Exchange:

• $33 - Early Bird (Limited Quality)
• $44 - Regular Price
• $55 - Day of

NOTE: Limited capacity event. Tickets will NOT be offered at the door. To guarantee your spot please register online in advance.

About the facilitator :

~Tera Gardner, CLC is a Certified Life Coach, specializing in NVC-based Relationship Communications and "Love Addiction" re-patterning. SDCCD credentialed in Communications and Personal Development, Tera taught with the district for more than two decades. Practicing NVC since 1992 and as a San Diego NVC coordinating team member since 1998, she now offers workshops, on-going classes and is available for private individual, couples and family coaching. tera@helpmyrelationship.com