NVC-Nonviolent Communication based BASICS intro Workshop by Tera Gardner
SPEAK UP & …LISTEN IN!
...AUTHENTICALLY, EMPATHICALLY, RESPECTFULLY and SELF-RESPONSIBLY!!
.. to support real connection and everyone getting their needs met!
COMMUNICATION SKILLS NEEDED?
· Do you have COMMUNICATION CHALLENGES with family, neighbors, bosses, co-workers, etc?
· Do you have a hard time "holding on to yourself" with loved ones (i.e. can't say NO!...or speak up?)
Learn communication tools and philosophy to:
Translate our common default "finger pointing" language into the simple, yet POWERFUL
4 steps of NVC:
OBSERVING, FEELING, NEEDS, and then making respectful REQUESTS on behalf of those needs!
NOTE: PLEASE BRING YOUR CURRENT COMMUNICATION CHALLENGES as material to work on in class!
Time:
Date:
Location:
Energy Exchange:
NOTE: Limited capacity event. Tickets will NOT be offered at the door. To guarantee your spot please register online in advance.
About the facilitator :
~Tera Gardner, CLC is a Certified Life Coach, specializing in NVC-based Relationship Communications and "Love Addiction" re-patterning. SDCCD credentialed in Communications and Personal Development, Tera taught with the district for more than two decades. Practicing NVC since 1992 and as a San Diego NVC coordinating team member since 1998, she now offers workshops, on-going classes and is available for private individual, couples and family coaching. tera@helpmyrelationship.com