Practical defense workshop

Every year for the last several years I’ve hosted a donation based practical self defense seminar where no one will be turned away. This years seminar is designed by myself and Joshua Keeler(@joshthemonk) to give you the tools you need to keep yourself safe in dangerous situations that may arise while traveling, going for a fun night out and even day to day situations. With over 40 years of martial arts experience between Josh and I we have been able to create a seminar with concepts that are effective, easy to use and easy to retain. We believe that this information can potentially save people’s lives so while we greatly appreciate and enthusiastically accept donations no one will be turned away for not being able to pay. We hope to see you all there! Date and information below! 


Saturday 1/28/23

11:00am - 12:30pm


On track wellness

3445 Midway Dr

San Diego, CA  92110

Donations Venmo 


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