Slow Sex: Cycles of Transformation

  • San Diego, CA
  • Event by Living Body Lab
  • 25 people on the list

Join Living Body Lab in a 3 - hour embodied exploration of the principals of sexual transformation.

Join Living Body Lab in an embodied exploration of the principals of sexual transformation. Neo-tantra and the intimate arts offer pathways of deep connection with self and others and can grow us beyond our wildest imagination. This is so much more than what we think of when we hear the words, "sex" and "sexuality". This is a rediscovery of our true nature through real transformation.

We are dedicated to creating an easeful, fun, and safe environment for deep and powerful work while providing tools and methods for transformation.This workshop is highly experiential and fuses movement, sound, breath techniques, meditation, ancient tantric practices, and tension release methods for full-on intimacy with life.

* Neo-tantra is a modern, psychosomatic study of ancient tantric texts that include embodiment techniques, movement, sound, breath and awareness.

What to expect from this experience:

  • A fully-clothed exploration of Neo-tantra and the Intimate Arts.
  • A safe container for discovering your sensual and sexual uniqueness, rather than what society or past partnerships have taught you about yourself.
  • An exploration of your relationship with the cycles of transformation and what holds you back from full expression.
  • A deeper understanding of the energetics, physiology, and anatomy of stress and arousal.
  • The science of pleasure and how to access it on a daily basis.
  • Powerful neo-tantra techniques designed to tune into and awaken the sex centers in the body for greater vitality and wellbeing.
  • Live music mindfully crafted for a deeper connection with your sensual self.

Additional Information:

  • Parking: The venue is surrounded by neighborhood street parking. We recommend arriving early to find parking.
  • Registration: Our registration table will be open at 3:30PM for you to check-in. The class officially starts at 4:00PM sharp.
  • What to bring: A blanket and a small pillow or zafu to sit on, and water bottle or a reusable cup.
  • What to wear: Your full expression is welcome and encouraged! You are invited to dress in something comfortable that makes you feel good.

Q: Do I need to bring a partner?

A: No. This workshop is designed for people with or without partners. We will be offering solo practices and opportunities to partner with other participants if you desire. That said, honoring your own boundaries throughout the experience is of the utmost importance and will be encouraged.

Q: Will I be required to work with a partner?

A: No. While there will be opportunities to pair up with a partner, you will always have a choice in your level of participation. Simply put, you are in charge. You are invited to participate to whatever degree feels comfortable for you in every moment.

Q: Is this experienced clothed, unclothed, or partially clothed?

A: This experience is fully clothed.

Q: Will I be guided to touch another participant's genitals or to have mine touched?

A: No. While there are touch based exercises where you will have the opportunity to pair up with another participant, none of these will be genital focused. You will be guided to discuss and revisit boundaries throughout the workshop.

Q: How can I stay updated on other Tantra & Neo-tantra events?

A: Sign-up for our Neo-tantra Events Newsletter here!

Meet Your Guides

Jennica Mills, MSW, E-RYT

Jennica's extensive work in somatic (body-based) therapies, trauma recovery and sexual wellness gives way to a unique perspective on how we can experience physical, emotional, and mental freedom. She has a private practice in San Diego where she facilitates somatic trauma release, sexual wellness coaching and sacred sexuality through ancient Tantric practices and modern day sexology.

Laura Rose Anderson, MT-BC, RYT


Laura Rose is a cosmic musician and vocal empowerment pioneer with over a decade of experience as a board-certified music therapist and advanced yoga teacher. She blends together modern psychology, sensual embodiment and NeoTantra to inspire others to live their authentic expression and actualize their creative potential.

Laura received her degree in music therapy and vocal performance at the University of Iowa. She specializes in vocal embodiment and sensuality, primarily supporting women to heal the relationship with their voice, expression and sexuality.

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