Yin Yoga (for the Sunday Scaries)

  • Event by Kay Rose Yoga
  • 13 people on the list

A 45 minute slow-paced class where we use props to support the body in holding poses so that we can allow our minds and muscles to relax. This class is appropriate for all levels, and is a perfect way to wrap up your weekend so you can start the week with a sense of ease!

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